We’re glad you found us
Mood, anxiety, focus, sleep, resilience. These things are shaped by the nervous system, the body, our daily rhythms and relationships, and the environments we move through.
Our integrative approach recognizes that medication, therapy, lifestyle, and social context all interact — and that symptoms should not be treated in isolation.
Take a moment to explore our website: get to know us, browse through our services or focus areas, find out more about our integrative approach — or send us a message to book an appointment or ask a question.
Integrative Mental Health is currently accepting new patients in Arizona.
Send us a message to book an intake appointment.
Who we are
Lissa Fogel, PMHNP
Psychiatric Nurse PractitionerRead now about Lissa’s background and experience.
Matty Gutierrez
Client CoordinatorWhat to expect from our psychiatric practice
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Appointments are designed to allow time for context, not just symptoms. Initial appointments may last up to 90 minutes so there’s time to understand your concerns, history, goals, and the bigger picture of what is affecting your mental health.
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Together, we create a treatment plan that may include medication, therapy referrals, lifestyle supports, labs, collaboration with other providers, or adjustments in care as your needs change.
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When appropriate, we can help coordinate referrals for therapy, primary care, acupuncture, nutrition, sleep support, or other services.
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This practice is built for thoughtful, longer-term psychiatric care — not rushed, fragmented visits. Early follow-ups are usually more frequent, especially when starting or adjusting medication.
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Care may become more spaced out when things feel stable, or more frequent when you need additional support. The goal is not to keep you in treatment forever unnecessarily, but to build a thoughtful, sustainable plan that continues to fit your needs.