We’re glad you found us
Mood, anxiety, focus, sleep, resilience. These things are shaped by the nervous system, the body, our daily rhythms and relationships, and the environments we move through.
Our integrative approach recognizes that medication, therapy, lifestyle, and social context all interact — and that symptoms should not be treated in isolation.
Integrated mental health care means we look at the whole picture.
Please take a moment to explore our website and learn more about us. You can read a longer note about my background and experience here.
— Lissa Fogel, PMHNP, Tucson AZ
Integrative Mental Health is currently accepting new patients. Book now or see everything we have to offer.
Who we are
Lissa Fogel, PMHNP
Psychiatric Nurse Practitioner
Matty Gutierrez
Client CoordinatorWhat to expect from our psychiatric practice
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Appointments are designed to allow time for context, not just symptoms. Initial appointments may last up to 90 minutes so there’s time to understand your concerns, history, goals, and the bigger picture of what is affecting your mental health.
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Together, we create a treatment plan that may include medication, therapy referrals, lifestyle supports, labs, collaboration with other providers, or adjustments in care as your needs change.
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When appropriate, we can help coordinate referrals for therapy, primary care, acupuncture, nutrition, sleep support, or other services.
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This practice is built for thoughtful, longer-term psychiatric care — not rushed, fragmented visits. Early follow-ups are usually more frequent, especially when starting or adjusting medication.
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Care may become more spaced out when things feel stable, or more frequent when you need additional support. The goal is not to keep you in treatment forever unnecessarily, but to build a thoughtful, sustainable plan that continues to fit your needs.